Dark Rye Crispbread
Baked longer to add extra crunch and a fuller flavour, RYVITA® Dark Rye Crispbread provides an ideal base for a light lunch or savoury snack.
Each slice Contains
| Calories | Sugars | Fat | Saturates | Salts | |
|---|---|---|---|---|---|
| Total | 34 | 0.3g | 0.1g | Trace | 0.07g |
| Percentage of GDA | 2% | <1% | <1% | <1% | 1% |
of an adult's Guideline daily amount (what is this?)
Nutritional Information
- Ingredients
- Wholegrain Rye Flour(95%)and Salt.
- Contains
- Rye, gluten and may contain traces of sesame seeds and soya.
- Suitable For
- Vegetarian
- Suitable For Consumers Avoiding
- MSG, Tree Nuts, Peanuts, Milk, Egg, Yeast, Crustacean, Fish, SO2 & Sulphites, Celery, Mustard, GMO.
| Typical Values | Per slice (approx 10g) | Per 100g |
|---|---|---|
| Energy (KJ) | 144kJ | 1444kJ |
| Energy (Kcal) | 34kcal | 342kcal |
| Protein | 0.9g | 8.5g |
| Carbohydrate | 6.7g | 66.5g |
| Carbohydrate (of which sugars) | 0.3g | 3.0g |
| Fat | 0.1g | 1.2g |
| Fat (of which saturates) | Trace | 0.2g |
| Fibre | 1.5g | 15.2g |
| Sodium* | 0.03g | 0.29g |
| *Equivalent as salt | 0.07g | 0.74g |
| Iron | 0.28mg | 2.8mg |
| Iron RDA | (2%RDA) | (20% RDA) |
Stockists
| Stockist |  |  |  |
|---|---|---|---|
| Availability | Yes | Yes | Yes |
| Stockist |  |  |  |
| Availability | Yes | Yes | Yes |
| Stockist |  | ||
| Availability | Yes |
Find your favourite RYVITA® in the following places or visit MySupermarket.com
The products may not be available in all stores.
Keep Your RYVITA® Fresh
Keep your RYVITA® Crispbreads fresh and full of crunch with our limited edition RYVITA® tin.
Staying Cool With RYVITA®
Lunch on the go? Keep your RYVITA® and toppings cool with our stylish Cool Bag Kit.
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Comments (7)
Add a commentcatherine - 17th Jan 2012
ReportI have it with soya butter or i warm some olive oil in a pan with chopped garlic pinch of crushed chillis and black pepper and add a tin of tuna till its warm then i spoon it on to the ryvita and i love dipping them in soup.There so much better than bread x
Kelly - 31st Jul 2011
ReportI've never been on a diet but I love dark rye ryvita. Adding a topping is sacrilege. Like a good cigar or bottle of wine each pack has a slightly different taste with a flavour to be savoured; woody, nutty, earthy, crunchy. They would be my desert island must have food. The only downside is that they're quite fibrous so I have to watch I don't snack on too many per day - else face the consequences ;-) Ryvita makers I salute you!
Steve - 11th Jun 2011
ReportEven if you're not on a diet, this crispbread can help you get one of your recommended portions of wholegrain per day. A better substitute (and often cheaper) than bread.
Angel - 29th Apr 2011
ReportAwesome! Just realised I have a wheat intolerance and rye is a God send! Thank you! :)
Christine - 27th Apr 2011
ReportHaving dark rye crispbreads instead of bread has allowed me to lose 1 1/2 stone since January. Good for those gluten free consumers too.
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