Fruit Crunch Crispbread

The healthier way to help satisfy those sweet cravings – wholegrain rye packed with currants, topped with seeds and drizzled with honey. Yum!

Each slice Contains

Calories Sugars Fat Saturates Salts
Total 54 2.9g 0.8g 0.1g Trace
Percentage of GDA 3% 3% 1% 1% <1%

of an adult's Guideline daily amount (what is this?)

Nutritional Information

Ingredients
Wholegrain Rye Flour, Currants (18%), Wholegrain Wheat Flour (16%), Sugar, Seeds (11%) (Pumpkin Seeds, Sunflower Seeds), Wholegrain Oat Flakes (5%), Honey. Made with 59g of Wholegrain Rye flour per 100g.
Contains
Rye, Wheat, Gluten, Oats. May contain sesame seeds and soya.
Suitable For
Vegetarian
Suitable For Consumers Avoiding
MSG, Tree Nuts, Peanuts, Milk, Egg, Yeast, Crustacean, Fish, SO2 & Sulphites, Celery, Mustard, GMO.
Typical Values Per slice (approx 15g) Per 100g
Energy (KJ) 226kJ 1509kJ
Energy (Kcal) 54kcal 358kcal
Protein 1.2g 8.3g
Carbohydrate 9.3g 61.8g
Carbohydrate (of which sugars) 2.9g 19.6g
Fat 0.8g 5.4g
Fat (of which saturates) 0.1g 0.7g
Fibre 2.2g 14.9g
Sodium* Trace Trace
*Equivalent as salt Trace Trace

Stockists

StockistSainsbury'sTescoMorrisons
AvailabilityYesYesYes
StockistSomerfieldAsdaWaitrose
AvailabilityYesNoYes
StockistThe Co-operative
AvailabilityYes

Find your favourite RYVITA® in the following places or visit MySupermarket.com

The products may not be available in all stores.

Comments (12)

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  1. Krissie - 30th Jan 2012

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    delicious, ryvita alone = 1pro point. Add very low fat cheese triangle (I use laughing cow) and slice of fresh fruit. - my version of afternoon snack of cheesecake! Delicious!!

  2. sue - 29th Jan 2012

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    great for lunch with very low fat philly.then slice grapes on top.or an apple. add pickle and you have a low point plowmans.

  3. Robert - 30th Oct 2011

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    As much as I've always loved "old school" Ryvita, this one is my new favourite. As a kid, Eccles Cakes were something I couldn't get enough of. Fruit Crunch tastes so much like them, but a lot healthier. If anyone was inquiring, no, I can't resist dunking them in my Tea.

  4. Carl - 10th Oct 2011

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    On a calorie controlled diet for the last 15 months, so I started on Rivita and give up bread. The best ones of them all to me is the Fruit Crunch. Wicked they are.

  5. MARY - 13th Jul 2011

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    I AM TOTALLY HOOKED ON DUNKS FOR BREAKFAST. I EAT THEM EVERY DAY SPREAD WITH PATE OR CREAM CHEESE AND LOTS OF GARLIC SALT! YUMMIE !!

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