Fruit Crunch Crispbread
The healthier way to help satisfy those sweet cravings – wholegrain rye packed with currants, topped with seeds and drizzled with honey. Yum!
Each slice Contains
| Calories | Sugars | Fat | Saturates | Salts | |
|---|---|---|---|---|---|
| Total | 54 | 2.9g | 0.8g | 0.1g | Trace |
| Percentage of GDA | 3% | 3% | 1% | 1% | <1% |
of an adult's Guideline daily amount (what is this?)
Nutritional Information
- Ingredients
- Wholegrain Rye Flour, Currants (18%), Wholegrain Wheat Flour (16%), Sugar, Seeds (11%) (Pumpkin Seeds, Sunflower Seeds), Wholegrain Oat Flakes (5%), Honey. Made with 59g of Wholegrain Rye flour per 100g.
- Contains
- Rye, Wheat, Gluten, Oats. May contain sesame seeds and soya.
- Suitable For
- Vegetarian
- Suitable For Consumers Avoiding
- MSG, Tree Nuts, Peanuts, Milk, Egg, Yeast, Crustacean, Fish, SO2 & Sulphites, Celery, Mustard, GMO.
| Typical Values | Per slice (approx 15g) | Per 100g |
|---|---|---|
| Energy (KJ) | 226kJ | 1509kJ |
| Energy (Kcal) | 54kcal | 358kcal |
| Protein | 1.2g | 8.3g |
| Carbohydrate | 9.3g | 61.8g |
| Carbohydrate (of which sugars) | 2.9g | 19.6g |
| Fat | 0.8g | 5.4g |
| Fat (of which saturates) | 0.1g | 0.7g |
| Fibre | 2.2g | 14.9g |
| Sodium* | Trace | Trace |
| *Equivalent as salt | Trace | Trace |
Stockists
| Stockist |  |  |  |
|---|---|---|---|
| Availability | Yes | Yes | Yes |
| Stockist |  |  |  |
| Availability | Yes | No | Yes |
| Stockist |  | ||
| Availability | Yes |
Find your favourite RYVITA® in the following places or visit MySupermarket.com
The products may not be available in all stores.
Keep Your RYVITA® Fresh
Keep your RYVITA® Crispbreads fresh and full of crunch with our limited edition RYVITA® tin.
Staying Cool With RYVITA®
Lunch on the go? Keep your RYVITA® and toppings cool with our stylish Cool Bag Kit.
Comments (12)
Add a commentKrissie - 30th Jan 2012
Reportdelicious, ryvita alone = 1pro point. Add very low fat cheese triangle (I use laughing cow) and slice of fresh fruit. - my version of afternoon snack of cheesecake! Delicious!!
sue - 29th Jan 2012
Reportgreat for lunch with very low fat philly.then slice grapes on top.or an apple. add pickle and you have a low point plowmans.
Robert - 30th Oct 2011
ReportAs much as I've always loved "old school" Ryvita, this one is my new favourite. As a kid, Eccles Cakes were something I couldn't get enough of. Fruit Crunch tastes so much like them, but a lot healthier. If anyone was inquiring, no, I can't resist dunking them in my Tea.
Carl - 10th Oct 2011
ReportOn a calorie controlled diet for the last 15 months, so I started on Rivita and give up bread. The best ones of them all to me is the Fruit Crunch. Wicked they are.
MARY - 13th Jul 2011
ReportI AM TOTALLY HOOKED ON DUNKS FOR BREAKFAST. I EAT THEM EVERY DAY SPREAD WITH PATE OR CREAM CHEESE AND LOTS OF GARLIC SALT! YUMMIE !!
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