Fruit Crunch Crispbread
The healthier way to help satisfy those sweet cravings – wholegrain rye packed with currants, topped with seeds and drizzled with honey. Yum!
Each slice Contains
| Calories | Sugars | Fat | Saturates | Salts | |
|---|---|---|---|---|---|
| Total | 54 | 2.9g | 0.8g | 0.1g | Trace |
| Percentage of GDA | 3% | 3% | 1% | 1% | <1% |
of an adult's Guideline daily amount (what is this?)
Nutritional Information
- Ingredients
- Wholegrain Rye Flour, Currants (18%), Wholegrain Wheat Flour (16%), Sugar, Seeds (11%) (Pumpkin Seeds, Sunflower Seeds), Wholegrain Oat Flakes (5%), Honey. Made with 59g of Wholegrain Rye flour per 100g.
- Contains
- Rye, Wheat, Oats, (Gluten). May contain sesame seeds and soya.
- Suitable For
- Vegetarian
- Suitable For Consumers Avoiding
- N/A
| Typical Values | Per slice (approx 15g) | Per 100g |
|---|---|---|
| Energy (KJ) | 226kJ | 1509kJ |
| Energy (Kcal) | 54kcal | 358kcal |
| Protein | 1.2g | 8.3g |
| Carbohydrate | 9.3g | 61.8g |
| Carbohydrate (of which sugars) | 2.9g | 19.6g |
| Fat | 0.8g | 5.4g |
| Fat (of which saturates) | 0.1g | 0.7g |
| Fibre | 2.2g | 14.9g |
| Sodium* | Trace | Trace |
| *Equivalent as salt | Trace | Trace |
Stockists
| Stockist | |||
|---|---|---|---|
| Availability | Yes | Yes | No |
| Stockist | |||
| Availability | Yes | Yes | Yes |
| Stockist | |||
| Availability | Yes |
Find your favourite RYVITA® in the following places or visit MySupermarket.com
The products may not be available in all stores.

Comments (14)
Add a commentsusan - 29th Apr 2012
Reportlove it really nice with chocolate philly and strawberrys or raspberrys
Linda - 27th Feb 2012
ReportLike many othees, i never like Ryvita, however I tried it again last month, 1st time since the 70s, and surprise, I liked the new Ryvita flavours, the fruit on is really nice, I wont be missing out on eating Ryvita again. It is nice crunchy and tasty these days. Keep up the good work bringing out more new kinds of Ryvita, its always nice to have new tastes and textures when you are trying to lose weight and then trying to maintain the new weight, Im not there yet, however, im sure with these new Ryvitas will help me get there along with Weight Watchers.
Krissie - 30th Jan 2012
Reportdelicious, ryvita alone = 1pro point. Add very low fat cheese triangle (I use laughing cow) and slice of fresh fruit. - my version of afternoon snack of cheesecake! Delicious!!
sue - 29th Jan 2012
Reportgreat for lunch with very low fat philly.then slice grapes on top.or an apple. add pickle and you have a low point plowmans.
Bob - 30th Oct 2011
ReportAs much as I've always loved "old school" Ryvita, this one is my new favourite. As a kid, Eccles Cakes were something I couldn't get enough of. Fruit Crunch tastes so much like them, but a lot healthier. If anyone was inquiring, no, I can't resist dunking them in my Tea.
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