Multigrain Crispbread

Wholegrain rye topped with a blend of five different toasted seeds and grains. A deliciously moreish mix of taste and texture.

Each slice Contains

	Calories	Sugars	Fat	Saturates	Salts
Total	41	0.5g	0.8g	0.1g	0.07g
Percentage of GDA	2%	<1%	1%	1%	2%

of an adult's Guideline daily amount (what is this?)

Ingredients: Wholegrain Rye Flour (83%), Buckwheat, Linseeds, Kibbled Soya, Sesame Seeds, Kibbled Rye and Salt.
Contains: Rye, Sesame Seeds and Soya.
Suitable For: Vegetarian
Suitable For Consumers Avoiding: MSG, Tree Nuts, Peanuts, Milk, Egg, Yeast, Crustacean, Fish, SO2 & Sulphites, Celery, Mustard, GMO.

Typical Values	Per slice (approx 11g)	Per 100g
Energy (KJ)	171kJ	1554kJ
Energy (Kcal)	41kcal	370kcal
Protein	1.2g	11.2g
Carbohydrate	6.2g	56.0g
Carbohydrate (of which sugars)	0.5g	4.9g
Fat	0.8g	7.2g
Fat (of which saturates)	0.1g	1.3g
Fibre	2.0g	18.3g
Sodium*	0.03	0.24g
*Equivalent as salt	0.07g	0.61g
Iron	0.38mg	3.5mg
Iron RDA	(3% RDA)	(25% RDA)

Find your favourite RYVITA^® in the following places or visit MySupermarket.com

The products may not be available in all stores.

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Gillian - 01^st Dec 2011
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Please would you let me know where I can buy Ryvita. The place I used to get it no longer carries it and other places I've tried in the Toronto downtown area don't have it either.
Marilyn - 08^th Mar 2011
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Hi there - for a lot of years I've eaten various varieties of Ryvita and thoroughly enjoyed all the different types. I am now attending a Weight Watchers meeting and find them fabulous - only One ProPoint per ryvita - it's nice to know I've been eating healthly and getting 'taste' at the same time for years. Just wanted you to know I'm a real 'fan' best regards Marilyn