Original Crispbread
The classic RYVITA® crispbread. Tasty wholegrain rye and very little else, its simplicity is what makes it so perfectly versatile.
Each slice Contains
| Calories | Sugars | Fat | Saturates | Salts | |
|---|---|---|---|---|---|
| Total | 35 | 0.3g | 0.2g | 0.03g | 0.05g |
| Percentage of GDA | 2% | <1% | <1% | <1% | 1% |
of an adult's Guideline daily amount (what is this?)
Nutritional Information
- Ingredients
- Wholegrain Rye Flour (97%), Rye Flour, Salt.
- Contains
- Rye (gluten). May contain Oats, Wheat (Gluten), Sesame Seeds and Soya.
- Suitable For
- Vegetarian
- Suitable For Consumers Avoiding
- N/A
| Typical Values | Per slice (approx 10g) | Per 100g |
|---|---|---|
| Energy (KJ) | 148kJ | 1477kJ |
| Energy (Kcal) | 35kcal | 350kcal |
| Protein | 0.9g | 8.5g |
| Carbohydrate | 6.7g | 66.9g |
| Carbohydrate (of which sugars) | 0.3g | 2.9g |
| Fat | 0.2g | 1.7g |
| Fat (of which saturates) | 0.03 | 0.3g |
| Fibre | 1.7g | 16.5g |
| Sodium* | 0.02g | 0.20g |
| *Equivalent as salt | 0.05g | 0.50g |
| Iron | N/A | N/A |
| Iron RDA | N/A | N/A |
Stockists
| Stockist | |||
|---|---|---|---|
| Availability | Yes | Yes | Yes |
| Stockist | |||
| Availability | Yes | Yes | Yes |
| Stockist | |||
| Availability | Yes |
Find your favourite RYVITA® in the following places or visit MySupermarket.com
The products may not be available in all stores.

Comments (6)
Add a commentandrew - 18th Mar 2013
Reporti discovered a low caloriebiscuit dip them in your tea not too long thou,works for me,
anu - 21st Jan 2013
Reporthi, i am pregnant . is it safe to eat ryvita bread during pregnancy.
Ara - 06th Jul 2012
ReportAmazing product!!! Do not stop producing it, please!
Janet from Gosport - 29th May 2012
ReportI love Ryvita with loads of real butter and strawberry jam and sometimes clotted cream with strawberry jam. It is delicious.
Helen - 31st Jan 2011
ReportThank you so much for creating such a diverse range of delicious crisp breads, I have not tried the entire range as it takes me a while to get through a box. Is there anywhere I can purchase packs of 2 crispbreads like they do in the hotels? I find these fab for using when I am out travelling and need to keep some crispbreads fresh for a lunchtime accompaniament. Thank you for making such a healthy and filling alternative to bread! Fab!
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