Sunflower Seed & Oats Crispbread

We’ve topped our crispbreads with scrumptious wholeseeds so you can enjoy the full flavour of these all natural ingredients.

Each slice Contains

	Calories	Sugars	Fat	Saturates	Salts
Total	46	0.3g	1.1g	0.1g	0.09g
Percentage of GDA	2%	<1%	2%	<1%	2%

of an adult's Guideline daily amount (what is this?)

Ingredients: Wholegrain Rye Flour, Sunflower Seeds (16%), Oats (7%),Salt.
Contains: Rye, Oats. May contain Sesame Seeds and Soya.
Suitable For: Vegetarian
Suitable For Consumers Avoiding: MSG, Tree Nuts, Peanuts, Milk, Egg, Yeast, Crustacean, Fish, SO2 & Sulphites, Celery, Mustard, GMO.

Typical Values	Per slice (approx 12g)	Per 100g
Energy (KJ)	194kJ	1613kJ
Energy (Kcal)	46kcal	384kcal
Protein	1.2g	9.7g
Carbohydrate	7.0g	58.4g
Carbohydrate (of which sugars)	0.3g	2.6g
Fat	1.1g	9.0g
Fat (of which saturates)	0.1g	0.7g
Fibre	1.8g	15.3g
Sodium*	0.04	0.30g
*Equivalent as salt	0.09g	0.76g
Iron	0.3mg	2.4mg
Iron RDA	2% RDA	17% RDA

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