Multi-Seed Thins

We’ve smothered our RYVITA® Thins  in a selection of yummy seeds so you can add excitement to any snack for only 37 calories a slice.



Each slice Contains

Calories Sugars Fat Saturates Salts
Total 37 0.2g 0.9g 0.2g 0.15g
Percentage of GDA 2% <1% 1% 1% 3%

of an adult's Guideline daily amount (what is this?)

Nutritional Information

Wheat Flour, Mixed Seeds (24%) (Hemp Seed, Brown Linseed, Golden Linseed, Millet Seed), Wholegrain Rye Flour (8%), Palm Oil, Salt. This product contains certified sustainable palm oil.
Wheat, Rye and Gluten. May contain milk.
Suitable For
Suitable For Consumers Avoiding
Typical Values Per slice (approx 9.5g) Per 100g
Energy (KJ) 154kJ 1625kJ
Energy (Kcal) 37kcal 385kcal
Protein 1.5g 16g
Carbohydrate 5.7g 60g
Carbohydrate (of which sugars) 0.2g 2.0g
Fat 0.9g 9g
Fat (of which saturates) 0.2g 2.2g
Fibre 0.9g 9.5g
Sodium* 0.06g 0.6g
*Equivalent as salt 0.15g 1.6g


StockistThe Co-operative

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Comments (8)

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  1. rosalind from isle of wight - 24th Nov 2012


    i absolutely love them, i only tried them for the first time yesterday , we have been through 3 boxes already. im getting more tomorrow and have been eating them with humous which is scrummy, but want to try a soft white cheese aswell yum yum, who ever invented them is very clever. hats off to you. xxx ps going to recommend them to a lot of people.

  2. Pauline - 25th Jun 2012


    i love the multiseed ones. well done ryvita

  3. Rose - 12th Apr 2012


    Saw the advert for these on the television, now I cant wait to try them!!

  4. JACKIE - 19th Feb 2012


    im addicted...unfortunately i eat whole boxes in one go therefore negating the healthy aspect..

  5. kate - 12th Oct 2011


    they are so Yummy only problem is when i open the box i cant seem to stop eating them until there gone. Good job they are low in calories!

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