Yummy Mackerel Pate
Easy peasy low fat mackerel pate, great way to get your omega 3 intake up, just whizz up all the ingredients in a blender and slather on ryvita for a tasty lunch in minutes!
Categories
RYVITA® Recipe
Ingredients
- RYVITA® Multi-Seed Thins
- Smoked Mackerel Fillets
- Soft cream cheese
- Lemon Juice & Black pepper
Method
Take 2 smoked mackerel fillets and remove skin Juice of 1/2 lemon 100grams of low fat soft cream cheese
Whizz up all the ingredients up in a blender for a few seconds and add lots of black pepper!
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