Festive Cheery Omlette with Chilli Crunch Kick!

All the Tryptophan help of Turkey! Naturally boost those anti-gloom chemicals in your body with the Turkey boost in a low cal egg white omlette...add some WHAM!BAM!CRUNCH! from Ryvita Chilli and a wee dollop of Cranberry Jelly...

Ingredients

• RYVITA^® Sweet Chilli Minis
• Lean Turkey Breast
• Egg Whites (3)
• Cranberry Jelly (or sauce)
• Onion (to taste)

Method

Dice Turkey and onion. Spray frying pan with low cal cooking oil. Add Turkey and onion. Add three well-whisked egg whites to make omelette. Cook omelette Crush Ryvita Chilli Minis and add half of the crushed packet into the middle of the omelette. F Fold omelette over. For final 3 minutes sprinkle the rest of the crushed Ryvita Chilli Minis on the top of the omelette. Serve with teaspoon of cranberry sauce/ jelly.