Curried Carrot, Apple and Parsnip Soup

Warming and comforting

Ingredients

• RYVITA^® Sesame Crispbread
• 1 medium onion
• 2 large carrots
• 2 large parsnips
• 1 medium cooking apple
• 2 pints of vegetable or chicken stock
• olive oil
• 1 tspn of madras curry paste
• plain flour

Method

Chop all vegetables and sweat in olive oil for 10-15 minutes until tender, sprinkle with flour to absorb oil, cook for 1 minute.Add stock and simmer for half an hour. Add peeled, sliced apple and curry paste simmer for half an hour. Blend with stick blender, pass through sieve re-heat and serve with croutons and Ryvita. Season to taste.