HOT SMOKED TROUT & DILL PATE

TANTALISING TASTES THAT DISOLVE ON YOUR TONGUE TAKING YOUR MIND TO A BEAUTFUL MEDITTERANIUM SEA FRONT SETTING.

Ingredients

• RYVITA^® Multi-Seed Thins
• 4 X 150G HOT SMOKED TROUT FILLETS FLAKED
• 125G FAT FREE NATURAL COTTAGE CHEESE
• 150G QUARK
• JUICE OF A LIME
• 2 TABLESPOONS OF GHERKINS
• 2 TABLESPOONS BOTTLED RED PEPPERS
• HANDFUL CHOPPED FRESH DILL
• SALT AND PEPPER

Method

PUT ALL INGREDIENTS INTO A FOOD PROCESSOR AND BLEND UNTIL SMOOTH.

THIS IS SUCH AN EASY RECIPE AND IS REALLY HANDY TO KEEP IN THE FRIDGE FOR A QUICK PICK ME UP DURING THE DAY. IT'S A DIETERS BEST FRIEND.