Pumpkin Seed & Oat Crispbread
High in fibre
No artificial colours or preservatives
Perfect for lunch
EACH PRODUCT CONTAINS
Energy
206 kJ / 49
kcal
2%
Fat
1.1g
2%
Saturates
0.02g
<1%
Sugars
0.4g
<1%
Salt
0.06g
1%
INGREDIENTS
Wholegrain RYE Flour, RYE Flour, Pumpkin Seeds (12%), Wholegrain OAT Flakes (10%), Salt.
Made with 67g of Wholegrain RYE Flour per 100g of product.
ALLERGIES
For allergens, including cereals containing gluten, see ingredients in BOLD.
MAY ALSO CONTAIN
Other Gluten Sources, Sesame Seeds.
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 1633kJ | 206kJ |
| Energy (kcal) | 388kcal | 49kcal |
| Fat | 8.5g | 1.1g |
| of which Saturates | 1.5g | 0.2g |
| Carbohydrate | 55.8g | 7.0g |
| of which Sugars | 2.9g | 0.4g |
| Fibre | 14.3g | 1.8g |
| Protein | 15.0g | 1.9g |
| Salt | 0.5g | 0.06g |
| Magnesium | 163mg | |
| Zinc | 3.7mg | |
| Iron | 2.7mg |
Per Serving = One Crispbread
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PRODUCTS
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