Pumpkin Seed & Oat Crispbread
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High in fibre
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No artificial colours or preservatives
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Perfect for lunch
Each product contains
Energy
191 kJ / 45 kcal
Fat
0.8g
Saturates
0.2g
Sugars
0.3g
Salt
0.06g
Ingredients
RYE (Flour, Bran), Pumpkin Seeds (12%), Wholegrain OATS (10%), Salt.
Allergies
For allergens, including cereals containing gluten, see ingredients in BOLD.
May also contain
Other Gluten Sources, Soya, Sesame Seeds.
Nutritional Information
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 366kcal | 45kcal |
| Energy (kcal) | 6.6g | 0.8g |
| Fat | 1.2g | 0.2g |
| of which Saturates | 54.7g | 6.8g |
| Carbohydrate | 2.7g | 6.8g |
| of which Sugars | 2.7g | 0.3g |
| Fibre | 16.8g | 2.1g |
| Protein | 13.5g | 1.7g |
| Salt | 0.45g | 0.06g |
Per Serving = One
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