Multigrain Crunchy Rye Breads

Five varieties of seeds and grains combine to make the perfect snack.

High in fibre
No artificial colours or preservatives
Low in saturated fat

EACH Crunchy Rye Bread CONTAINS

Energy

154 kJ / 37 kcal

2%
Fat

0.5g

1%
Saturates

0.1g

<1%
Sugars

0.4g

<1%
Salt

0.06g

1%

Of an adults reference intake.

Reference intake of an average adult (8400kJ / 2000kcal)

INGREDIENTS

RYE (Flour, Bran), Toasted Seeds & Grains (17%)^†, Salt.

^†Buckwheat, Brown Linseed, Kibbled SOYA, SESAME SEEDS, Kibbled RYE

ALLERGIES

For allergens, including cereals containing gluten, see ingredients in BOLD.

MAY ALSO CONTAIN

Other Gluten Sources, Soya, Sesame Seeds.

NUTRITIONAL INFORMATION

Typical Values	Per 100g	Per Portion
Energy (kJ)	1491kJ	154kJ
Energy (kcal)	354kcal	37kcal
Fat	5.1g	0.5g
of which Saturates	1.3g	0.1g
Carbohydrate	55.7g	5.8g
of which Sugars	3.7g	0.4g
Fibre	17.2g	1.8g
Protein	12.8g	1.3g
Salt	0.61g	0.06g

Per Serving = One Crunchy Rye Bread

Of an adults reference intake.

Reference intake of an average adult (8400kJ / 2000kcal)

TAKE A LOOK AT THESE TASTY Crunchy Rye Breads RECIPES

White Bean Hummus with Paprika

Preparation Time: 10 minutes

Give this twist on hummus a try. This recipe uses white beans as well as chickpeas. This recipe contains 1 of your 5 a day...

Crispy Parma Ham, Scrambled Egg & Chives

Preparation Time: 15 minutes

A classic breakfast combination with a Ryvita crunch!...

Herb & Ryvita Crusted Salmon

Preparation Time: 25 minutes

This simple, speedy fish dish combines contrasting textures of succulent salmon fillets with a crunchy Ryvita crust. This recipe is low in saturated fat (containing...

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