Pumpkin Seed & Oat Crunchy Rye Breads

Pumpkin Seed & Oat Crunchy Rye Breads

Pumped with flavour, our Pumpkin Seed and Oat Crunchy Rye Bread will keep your taste buds satisfied.

  • High in fibre High in fibre
  • No artificial colours or preservatives No artificial colours or preservatives
  • Perfect for lunch Perfect for lunch

EACH Crunchy Rye Bread CONTAINS

  • Energy
    191 kJ / 45 kcal
    2%
  • Fat
    0.8g
    1%
  • Saturates
    0.2g
    1%
  • Sugars
    0.3g
    <1%
  • Salt
    0.06g
    1%

Of an adults reference intake. 

Reference intake of an average adult (8400kJ / 2000kcal)

INGREDIENTS

RYE (Flour, Bran), Pumpkin Seeds (12%), Wholegrain OATS (10%), Salt.

ALLERGIES

For allergens, including cereals containing gluten, see ingredients in BOLD.

MAY ALSO CONTAIN

Other Gluten Sources, Soya, Sesame Seeds.

NUTRITIONAL INFORMATION

Typical Values Per 100g Per Portion
Energy (kcal) 366kcal 45kcal
Fat 6.6g 0.8g
of which Saturates 1.2g 0.2g
Carbohydrate 54.7g 6.8g
of which Sugars 2.7g 0.3g
Fibre 16.8g 2.1g
Protein 13.5g 1.7g
Salt 0.45g 0.06g

Per Serving = One Crunchy Rye Bread

Of an adults reference intake. 

Reference intake of an average adult (8400kJ / 2000kcal)

TAKE A LOOK AT THESE TASTY Crunchy Rye Breads RECIPES

Davina's Dippy Egg and Marmite Soldiers
Preparation Time: 10 minutes
Read More
Davina's Smoked Salmon & Philadelphia
Preparation Time: 5 minutes
Read More
Prawn Yogurt, Avocado & Chives
Preparation Time: 5 minutes
Read More
GOT YOUR OWN TASTY Crunchy Rye Breads RECIPE YOU WANT TO SHARE?
SUBMIT YOUR RECIPE VIEW ALL RECIPES

OTHER Crunchy Rye Breads PRODUCTS

Where to buy Pumpkin Seed & Oat Crunchy Rye Breads

Asda Buy
Morrisons Buy
Sainsbury's Buy
Tesco Buy
Waitrose Buy
JOIN #30in30

Start tracking your fibre intake now!

Download our new fibrefit app & start tracking your fibre intake now!

Sign up to our #30in30 challenge

Fields with a * are required

*To know more about how we use your data, please see our Privacy Policy.