Sesame Crunchy Rye Breads

Crunchy rye bread toasted and topped with sesame seeds to create a naturally nutty flavour.

High in fibre
No artificial colours or preservatives
Low in saturated fat

EACH Crunchy Rye Bread CONTAINS

Energy

157 kJ / 37 kcal

2%
Fat

0.7g

1%
Saturates

0.1g

1%
Sugars

0.2g

<1%
Salt

0.09g

1%

Of an adults reference intake.

Reference intake of an average adult (8400kJ / 2000kcal)

INGREDIENTS

RYE Flour, SESAME SEEDS (9%), Salt. Made with 99g of RYE Flour per 100g of product.

ALLERGIES

For allergens, including cereals containing gluten, see ingredients in bold.

MAY ALSO CONTAIN

Oats (Gluten), Wheat (Gluten), Soya.

NUTRITIONAL INFORMATION

Typical Values	Per 100g	Per Portion
Energy (kJ)	1569kJ	157kJ
Energy (kcal)	373kcal	37kcal
Fat	7.0g	0.7g
of which Saturates	1.1g	0.1g
Carbohydrate	58.3g	5.8g
of which Sugars	2.0g	0.2g
Fibre	17.5g	1.8g
Protein	10.5g	1.1g
Salt	0.86g	0.09g

Per Serving = One Crunchy Rye Bread

Of an adults reference intake.

Reference intake of an average adult (8400kJ / 2000kcal)

TAKE A LOOK AT THESE TASTY Crunchy Rye Breads RECIPES

Hoi Sin Mackerel, Cucumber & Spring Onion

Preparation Time: 10 minutes

Delicious Asian flavours combine for a tasty lunch topping...

Wasabi Mashed Avocado, Pickled Ginger Prawns & Sesame Seeds

Preparation Time: 10 minutes

For a lunch full of flavour and that packs a punch give this recipe try!...

Asian Coleslaw with Chicken

Preparation Time: 25 minutes

A delicious way to get some veg into your day! This recipe is high in protein (20% of the energy in this recipe comes from...

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OTHER Crunchy Rye Breads PRODUCTS

WHAT OUR CUSTOMERS ARE SAYING

" Amazing with Tuna, Sweetcorn, Tomato and mayonaise! :) "

Aine Friel

" Love the crunch and taste of the sesame seed's, nice slices of chedder, perfect. "

Liz A.E.Timewell-Winnick

" Perfect with anything. The best crisps I've ever tried! "

Ksenia

" Great with hummus! "

Nicole

" I've been looking for an alternative snack to having break/biscuits and since I've tried ryvita crispbreads, i will never look back. My favorite is ryvita with peanut butter :-). Hmmm hummy "

Ryan Koff

" Marvelous with cheddar cheese. "

Irene

" Marvelous with cheddar cheese. "

Irene

" they are lovely with Laughing Cow light with baby plum tomatoes "

Laura Sheehy

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