Sesame Crunchy Rye Breads

Crunchy rye bread toasted and topped with sesame seeds to create a naturally nutty flavour.

High in fibre
No artificial colours or preservatives
Low in saturated fat

EACH Crunchy Rye Bread CONTAINS

Energy

167 kJ / 40 kcal

2%
Fat

0.7g

1%
Saturates

0.1g

1%
Sugars

0.3g

<1%
Salt

0.07g

1%

Of an adults reference intake.

Reference intake of an average adult (8400kJ / 2000kcal)

INGREDIENTS

RYE (Flour, Bran), SESAME SEEDS (11%), Salt.

ALLERGIES

For allergens, including cereals containing gluten, see ingredients in BOLD.

MAY ALSO CONTAIN

Other Gluten Sources, Soya.

NUTRITIONAL INFORMATION

Typical Values	Per 100g	Per Portion
Energy (kJ)	1609kJ	167kJ
Energy (kcal)	383kcal	40kcal
Fat	6.9g	0.7g
of which Saturates	1.1g	0.1g
Carbohydrate	57.5g	6.0g
of which Sugars	3.2g	0.3g
Fibre	18.5g	1.9g
Protein	13.4g	1.4g
Salt	0.68g	0.07g

Per Serving = One Crunchy Rye Bread

Of an adults reference intake.

Reference intake of an average adult (8400kJ / 2000kcal)

TAKE A LOOK AT THESE TASTY Crunchy Rye Breads RECIPES

Wasabi Mashed Avocado, Pickled Ginger Prawns & Sesame Seeds

Preparation Time: 10 minutes

For a lunch full of flavour and that packs a punch give this recipe try!...

B.L.T - Philly Base

Preparation Time: 10 minutes

This B.L.T is a winner here at Ryvita HQ. Try it for yourself and let us know your thoughts!...

Asian Coleslaw with Chicken

Preparation Time: 25 minutes

A delicious way to get some veg into your day! This recipe is high in protein (20% of the energy in this recipe comes from...

GOT YOUR OWN TASTY Crunchy Rye Breads RECIPE YOU WANT TO SHARE?

SUBMIT YOUR RECIPE VIEW ALL RECIPES

OTHER Crunchy Rye Breads PRODUCTS

WHAT OUR CUSTOMERS ARE SAYING

" Amazing with Tuna, Sweetcorn, Tomato and mayonaise! :) "

Aine Friel

" Love the crunch and taste of the sesame seed's, nice slices of chedder, perfect. "

Liz A.E.Timewell-Winnick

" Perfect with anything. The best crisps I've ever tried! "

Ksenia

" Great with hummus! "

Nicole

" I've been looking for an alternative snack to having break/biscuits and since I've tried ryvita crispbreads, i will never look back. My favorite is ryvita with peanut butter :-). Hmmm hummy "

Ryan Koff

" Marvelous with cheddar cheese. "

Irene