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Fruit Crunch - Currants, Seeds & Oats

Fruit Crunch - Currants, Seeds & Oats

Our honey drizzled, fruit laden Currants, Seeds & Oats Crunchy Rye Bread (sounds good, doesn't it?!) is the perfect elevenses snack. Go on, make a brew.

High in fibre
No artificial colours or preservatives
Low in saturated fat

EACH Fruit Crunch CONTAINS

Energy

189 kJ / 45 kcal

3%
Fat

0.7g

1%
Saturates

0.1g

1%
Sugars

2.5g

3%
Salt

<0.01g

<1%

Of an adults reference intake.

Reference intake of an average adult (8400kJ / 2000kcal)

INGREDIENTS

Wholegrain RYE Flour, Currants (19%), Seeds (9%) (Sunflower Seeds, Pumpkin Seeds), Sugar, Wholegrain WHEAT Flour (7%), Wholegrain Kibbled RYE Wholegrain OAT Flakes (4%), Honey. Made with 58g of Wholegrain RYE flour per 100g of product.

ALLERGIES

For allergens, including cereals containing gluten, see ingredients in BOLD.

MAY ALSO CONTAIN

Sesame Seeds, Soya.

NUTRITIONAL INFORMATION

Typical Values	Per 100g	Per Portion
Energy (kJ)	1562kJ	235kJ
Energy (kcal)	370kcal	56kcal
Fat	4.7g	0.7g
of which Saturates	0.7g	0.1g
Carbohydrate	66.6g	10.0g
of which Sugars	17.6g	2.6g
Fibre	11.2g	1.7g
Protein	9.8g	1.5g
Salt	0.03g	<0.01g