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Fruit Crunch - Currants, Seeds & Oats

Fruit Crunch - Currants, Seeds & Oats

Our honey drizzled, fruit laden Currants, Seeds & Oats Crunchy Rye Bread (sounds good, doesn't it?!) is the perfect elevenses snack. Go on, make a brew.

High in fibre
No artificial colours or preservatives
Low in saturated fat

EACH Fruit Crunch CONTAINS

Energy

189 kJ / 45 kcal

3%
Fat

0.7g

1%
Saturates

0.1g

1%
Sugars

2.5g

3%
Salt

<0.01g

<1%

Of an adults reference intake.

Reference intake of an average adult (8400kJ / 2000kcal)

INGREDIENTS

RYE Flour, Wholegrain WHEAT Flour (16%), Currants (15%), Seeds (7%) (Pumpkin Seeds, Sunflower Seeds), Sugar, Wholegrain OAT Flakes (3%), Honey.

Made with 62g of RYE flour per 100g of product.

ALLERGIES

For allergens, including cereals containing gluten, see ingredients in BOLD.

MAY ALSO CONTAIN

Sesame Seeds, Soya.

NUTRITIONAL INFORMATION

Typical Values	Per 100g	Per Portion
Energy (kJ)	1509kJ	189kJ
Energy (kcal)	358kcal	45kcal
Fat	5.4g	0.7g
of which Saturates	0.7g	0.1g
Carbohydrate	61.8g	7.7g
of which Sugars	19.6g	2.5g
Fibre	14.9g	1.9g
Protein	8.3g	1.0g
Salt	0.03g	<0.01g