Protein Linseed & Nigella Seed

Protein is an important part of a balanced diet*, so we’ve created an easy way for you to enjoy more with our brand NEW Ryvita Protein.

Each crunchy slice is baked with Pea Protein (alongside Rye of course) and topped with Linseed & Nigella Seeds.

*Protein contributes to the maintenance of muscle mass and the maintenance of normal bones as part of a balanced diet and healthy lifestyle. Ryvita Protein is high in protein (>20% of energy from protein per 100g.)

EACH Protein Crunchy Rye Bread CONTAINS

Energy

159 Kj / 38 Kcal

2%
Fat

0.6g

1%
Saturates

0.1g

1%
Sugars

0.2g

<1%
Salt

0.07g

2%

Of an adults reference intake.

Reference intake of an average adult (8400kJ / 2000kcal)

INGREDIENTS

Rye Flour, Pea Protein, Brown Linseed (4%), Golden Linseed (4%), Nigella Seeds (3%), Salt.

ALLERGIES

For allergens, including cereals containing gluten, see ingredients in bold.

MAY ALSO CONTAIN

Oats (Gluten), Wheat (Gluten), Barley (Gluten), Khorasan (Gluten), Spelt (Gluten), Soya, Sesame Seeds.

NUTRITIONAL INFORMATION

Typical Values	Per 100g	Per Portion
Energy (kJ)	1586 KJ	159 KJ
Energy (kcal)	377 kcal	38 kca
Fat	5.6g	0.6g
of which Saturates	0.8g	0.1g
Carbohydrate	52.3g	5.2g
of which Sugars	1.8g	0.2g
Fibre	15.7g	1.6g
Protein	21.4g	2.1g
Salt	0.75g	0.07g

Per Serving = One Protein Crunchy Rye Bread

Of an adults reference intake.

Reference intake of an average adult (8400kJ / 2000kcal)

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