Caramelised Onion Thins

Name: Ryvita
Price range: $

High in fibre
No artificial colours or preservatives
Perfect for sharing

Each Thin contains

Energy

122kJ / 29kcal

Fat

0.3g

<1%

Saturates

0.05g

<1%

Sugars

0.5g

<1%

Salt

0.06g

Ingredients

WHEAT Flour (75%) (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Wholegrain RYE Flour (8%), Toasted Onion (5%), Sugar, Olive Oil, White Balsamic Vinegar, Nigella Seeds (1%), Salt.

Allergies

For allergens, including cereals containing gluten, see ingredients in bold.

May also contain

Milk, Soya, Sesame Seeds.

Nutritional Information

Typical Values	Per 100g	Per Portion
Energy (kJ)	1741kJ	122kJ
Energy (kcal)	412kcal	29kcal
Fat	4.1g	0.3g
of which Saturates	0.7g	0.05g
Carbohydrate	76.3g	5.3g
of which Sugars	7.6g	0.5g
Fibre	9.8g	0.7g
Protein	12.6g	0.9g
Salt	0.9g	0.06g