Black Bean Smash, Chorizo Slices, Avocado & Coriander

Black Bean Smash, Chorizo Slices, Avocado & Coriander


Preparation Time: 10 minutes

Number of Servings: 1


Recipe by Ryvita

High in fibre
Printer friendly recipe
Black Bean Smash, Chorizo Slices, Avocado & Coriander
Energy (kcal)
184kcal
Fat
8.6g
of which Saturates
2.5g
Carbohydrate
13.5g
of which Sugars
3.2g
Fibre
7g
Protein
9.3g
Salt
0.97g
  • Per 100g
  • Per serving

Ingredients

400g tin black beans, drained and rinsed (240g)

Juice ½ lime (5g)

Small handful coriander, roughly chopped, plus extra to garnish (4g)

½ tsp smoked paprika (1.1g)

¼ tsp ground cumin (0.5g)

12 chorizo slices (60g)

½ avocado, peeled, destoned and sliced

4 Ryvita Lightly Salted Rye Cakes

Method

  1. Mash the beans, lime juice, coriander, paprika, cumin and some seasoning together in a small bowl until everything is fully combined and holding together.
  2. Top the rye cakes with the smashed beans, chorizo slices, avocado slices and a few coriander leaves.

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