Chicken Caesar Salad

Chicken Caesar Salad


Preparation Time: 10 minutes

Number of Servings: 1


Recipe by Ryvita

High in fibre
Printer friendly recipe
Chicken Caesar Salad
Energy (kcal)
122kcal
Fat
5.9g
of which Saturates
1.4g
Carbohydrate
3.6g
of which Sugars
1.6g
Fibre
1.7g
Protein
12.7g
  • Per 100g
  • Per serving

Ingredients

½ clove garlic, grated

2 anchovies

2 tbsp. natural yogurt

200g cooked chicken breast, shredded into bitesize pieces (grilled without skin)

1 head cos lettuce, roughly chopped

1 avocado, peeled, destoned and sliced

Small handful chives, finely sliced

2 Ryvita Protein Linseed and Nigella Seed Crunchy Rye Bread, broken into pieces

Method

  1. Blitz the garlic, anchovies, yogurt and 2 tbsp. water in a small blender until smooth then season with black pepper.
  2. Put the chicken, lettuce, avocado and chives in a bowl then pour over the dressing and toss to coat. Serve with the crunchy rye bread croutons.

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