Coconut Yogurt & Mango with a Crunchy Sprinkle


Nutty coconut and the sweet juicy mangos make this recipe a delicious breakfast, dessert or snack. Use coconut yogurt if you want to go dairy free.


Preparation Time: 10 minutes

Number of Servings: 1


Recipe by Ryvita

Printer Friendly Recipe Submit a Recipe
  • energy
    137kcal
  • fat
    5g
  • of which saturates
    2.5g
  • carbohydrates
    17.6g
  • of which sugars
    11.3g
  • fibre
    4.3g
  • protein
    3g
  • salt
    0.1g
  • PER 100G
  • PER SERVING

Ingredients

1 tsp flaked almonds (3g)

1 tsp coconut flakes (2g)

2 Multigrain Ryvita Rye Cakes

3 tbsp. coconut yogurt (45g)

½ mango, peeled and finely sliced

Method

  1. Heat a non-stick frying pan and gently toast the flaked almonds and coconut flakes until they are lightly golden.
  2. Spread the coconut yogurt over the rye cakes then top with the sliced mango and a sprinkle of the almonds and coconut.

IF YOU LIKED THIS, YOU'LL LOVE...

Chocolate and Nut Energy Balls
Preparation Time: 5 minutes
Almond Pesto Dip
Preparation Time: 10 minutes
JOIN #30in30