Coconut Yogurt & Mango with a Crunchy Sprinkle

Name: Ryvita
Price range: $

Preparation Time: 10 minutes

Number of Servings: 1

Recipe by Ryvita

Printer friendly recipe

Energy (kcal)

137kcal

255kcal

Fat

9.3g

of which Saturates

2.5g

4.7g

Carbohydrate

17.6g

32.9g

of which Sugars

11.3g

21.1g

Fibre

4.3g

Protein

5.6g

Salt

0.1g

0.19g

1 tsp flaked almonds (3g)

1 tsp coconut flakes (2g)

2 Multigrain Ryvita Rye Cakes

3 tbsp. coconut yogurt (45g)

½ mango, peeled and finely sliced

Heat a non-stick frying pan and gently toast the flaked almonds and coconut flakes until they are lightly golden.
Spread the coconut yogurt over the rye cakes then top with the sliced mango and a sprinkle of the almonds and coconut.