Eggs Benedict

Eggs Benedict


Preparation Time: 10 minutes

Number of Servings: 1


Recipe by Ryvita

Printer friendly recipe
Eggs Benedict
Energy (kcal)
173kcal
Fat
8.9g
of which Saturates
4.5g
Carbohydrate
12.4g
of which Sugars
1.6g
Fibre
2.1g
Protein
9.5g
Salt
0.92g
  • Per 100g
  • Per serving

Ingredients

2 tbsp. reduced fat crème fraiche

1 tsp Dijon mustard

1 tsp lemon juice

1 medium egg (approx. 50g)

2 slices ham (40g)

Few chives, snipped (1g)

2 Lightly salted Ryvita rye cakes

Method

  1. Combine the crème fraiche, mustard, lemon juice and some seasoning in a small bowl.
  2. Cook the eggs in boiling water for 6 minutes. Cool under cold water then peel and cut in half.
  3. Top the rye cakes with a slice of ham, half the egg, a drizzle of the sauce and a few snipped chives

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