Davina's Hummus and Roasted Cherry Tomatoes


 If you fancy a tasty lunch low in saturated fat then this is the dish for you! 

This recipe is low in saturated fat (containing less than 1.5g/100g of recipe). Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a balanced diet and healthy lifestyle.


Preparation Time: 25 minutes

Number of Servings: 2


Recipe by Ryvita

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  • Energy (kcal)
    130
  • Fat
    10g
  • of which Saturates
    1.1g
  • Carbohydrate
    5.1g
  • of which Sugars
    2g
  • Fibre
    2.1g
  • Protein
    3.2g
  • Salt
    0.39g
  • PER 100G
  • PER SERVING

Ingredients

100g cherry tomatoes

1 tsp olive oil

2 tbsp hummus

4 Red Quinoa and Sesame Protein Crispbreads

Method

  1. Preheat the oven to 200c/180c fan/gas mark 6.
  2. Toss the cherry tomatoes in the olive oil, add some seasoning and then spread out on a baking tray and cook in the oven for 15-20 minutes until they have started to burst and turn golden.
  3. Spread the hummus on the Crunchy Rye Bread and then top with the roasted tomatoes.

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