Hummus and Roasted Cherry Tomatoes

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If you fancy a tasty lunch low in saturated fat then this is the dish for you!

This recipe is low in saturated fat (containing less than 1.5g/100g of recipe). Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a balanced diet and healthy lifestyle.

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• Energy (KJ)
  537KJ
  548KJ
• Energy (KCAL)
  130KCAL
  132KCAL
• Fat
  10g
  10g
• of which Saturates
  1.1g
  1.1g
• Carbohydrate
  5.1g
  5.2g
• of which Sugars
  2g
  2g
• Fibre
  2.1g
  2.2g
• Protein
  3.2g
  3.3g
• Salt
  0.39g
  0.39g

• PER 100G
• PER SERVING

Ingredients

100g cherry tomatoes

1 tsp olive oil

2 tbsp hummus

4 Ryvita Red Quinoa and Sesame Protein Crispbreads

Method

1. Preheat the oven to 200c/180c fan/gas mark 6.
2. Toss the cherry tomatoes in the olive oil, add some seasoning and then spread out on a baking tray and cook in the oven for 15-20 minutes until they have started to burst and turn golden.
3. Spread the hummus on the crispbreads and then top with the roasted tomatoes.

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