Mexican Scrambled Eggs

Name: Ryvita
Price range: $

Preparation Time: 10 minutes

Number of Servings: 2

Recipe by Ryvita

Printer friendly recipe

Energy (kJ)

368

994

Energy (kcal)

238

Fat

3.1

8.2

of which Saturates

0.8

2.2

Carbohydrate

9.4

of which Sugars

3.2

8.6

Fibre

2.5

6.6

Protein

4.4

11.8

Salt

0.22

0.6

100g Yellow and orange pepper, diced

60g Spinach (two handfuls)

1 small red onion, diced

60g Sweetcorn

2 medium eggs whisked

20g Chopped tomatoes

20g Avocado, diced

6g Chilli slices

1 tsp Smoked paprika

Salt to taste

Fry the peppers, red onion, sweetcorn for 5 minutes, then add the spinach and fry for a further minute. Add salt to taste if desired
Add the eggs to the pan and mix with the ingredients for 1 minute or until cooked
Top the crispbreads with the cooked ingredients and add diced avocado, chopped tomato and chilli slices