Middle Eastern Fattoush Salad with Ryvita Croutons
Preparation Time: 10 minutes
Number of Servings: 2
Energy (kcal)
50kcal
Fat
0.41g
of which Saturates
0.41g
Carbohydrate
3.5g
of which Sugars
1.9g
Fibre
1.4g
Protein
1.2g
Salt
0.03g
- Per 100g
- Per serving
Ingredients
½ clove garlic, grated
Juice ½ lemon
2 tsp white sherry vinegar
2 tbsp. extra virgin olive oil
½ tsp sumac, plus a pinch to serve
2 heads baby gem lettuce, roughly chopped
1 cucumber, seeds scraped out, roughly chopped into chunks
300g tomatoes, chopped into rough chunks
2 spring onions, finely sliced
Small bunch parsley, roughly chopped (20g)
Small bunch mint, leaves picked and roughly chopped (20g)
Small bunch dill (20g)
50g radishes, sliced
2 Ryvita Cracked Black Pepper Crunchy Rye Breads, broken into pieces
Method
- To make the dressing whisk together the garlic, lemon juice, vinegar, olive oil, sumac and some seasoning.
- Combine the lettuce, cucumber, tomatoes, spring onion, herbs and radishes in a large bowl then pour over the dressing and mix everything together well.
- Scatter over the Crunchy Rye Bread pieces and a pinch of sumac to serve.