Pea Hummus and Chicken

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If you love peas, this is the hummus you've been waiting for!

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• Energy (kJ)
  866kj
  1290kj
• Energy (kcal)
  207kcal
  308kcal
• Fat
  9.5g
  14g
• of which Saturates
  1.3g
  1.9g
• Carbohydrate
  12g
  18g
• of which Sugars
  2.3g
  3.4g
• Fibre
  4.5g
  6.8g
• Protein
  16g
  24g
• Salt
  0.39g
  0.58g

• PER 100G
• PER SERVING

Ingredients

50g frozen peas, defrosted

1 tsp extra virgin olive oil

1 tbsp hummus

2 Ryvita Red Quinoa and Sesame Crispbreads

Method

1. Blitz the pea, olive oil and some seasoning together in a food processor
2. Stir in the hummus
3. Spread onto the crispbreads
4. Top with the shredded chicken and cracked black pepper

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