Romesco Topping


This tasty dip is packed with flavour, thanks to ingredients like garlic, crumbled feta, and hot paprika.

This recipe is low in saturated fat (containing less than 1.5g/100g of recipe). Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a balanced diet and healthy lifestyle.

This recipe contains 1 of your 5 a day (containing at least 80g of fruit or vegetables per serving).


Preparation Time: 10 minutes

Number of Servings: 2


Recipe by Ryvita

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  • energy
    204kcal
  • fat
    11.8g
  • of which saturates
    1.2g
  • carbohydrates
    16g
  • of which sugars
    6.5g
  • fibre
    5g
  • protein
    5.8g
  • salt
    0.16g
  • PER 100G
  • PER SERVING

Ingredients

1 clove garlic (3g)

2 roasted red peppers from a jar (320g)

75g almonds

1 tbsp. extra virgin olive oil (12.5g)

1 tbsp. sherry vinegar (11.4g)

1 tsp paprika (2.3g)

4 Ryvita Lightly Salted Rye Cakes (64g)

Small handful parsley (4g)

Method

  1. Toast the almonds in a dry frying pan for 3-4 minutes until they are golden on both sides.
  2. Blitz everything together in a food processor with some seasoning.
  3. Serve on the rye cakes topped with a few parsley leaves.

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