Tasty Tomato Salsa & Pesto

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Tasty Tomato Salsa & Pesto

  • Prep 10 mins

This sunny recipe from nutritionist Rob Hobson is a source of vitamin C and is low in sugars and saturated fat. Try serving with a salad of fresh leaves, cucumber and avocado. Click here to learn more about the benefits of rye. 

Ingredients

  • 4 RYVITA® Mediterranean Herb Rye Crispbreads
  • 4 tomatoes, chopped
  • ½ red onion, finely chopped
  • 1 small handful of basil, torn into small pieces
  • 1 tbsp small capers
  • 1 tbsp extra virgin olive oil
  • ½ lemon, juiced
  • 2 tbsp pesto
  • Salt and pepper to season

Method

Place the chopped tomatoes, onion, basil, capers, olive oil and lemon juice in a small bowl and combine well. Season the mixture to your liking. 

 

Spread the pesto over the Ryvita and top with the tomato mixture.