Wasabi Mashed Avocado, Pickled Ginger Prawns & Sesame Seeds

Wasabi Mashed Avocado, Pickled Ginger Prawns & Sesame Seeds


Preparation Time: 10 minutes

Number of Servings: 1


Recipe by Ryvita

Printer friendly recipe
Wasabi Mashed Avocado, Pickled Ginger Prawns & Sesame Seeds
Energy (kcal)
167kcal
Fat
10.3g
of which Saturates
2.1g
Carbohydrate
9.1g
of which Sugars
1.4g
Fibre
3.7g
Protein
7.1g
Salt
0.87g
  • Per 100g
  • Per serving

Ingredients

1/2 tsp wasabi paste, or to taste (2.5g)

Squeeze of lemon juice (20g- half a lemon)

1/2 avocado, peeled and destined (70g)

6 cooked king prawns (48g)

1 tbsp. pickled ginger, finely sliced (10g)

1/2 tsp low-salt soy sauce (6g)

2 Ryvita Sesame Crunchy Rye Breads (20g)

Method

  1. Roughly mash the avocado in a bowl with the wasabi paste, lemon juice and some seasoning.
  2. Mix the prawns with the pickled ginger and soy sauce.
  3. Top the crunchy rye breads with the avocado, prawns and a few sesame seeds.

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